Check Out our One-On-one sessions

Experience personalized healing and growth with our one-on-one sessions. In yoga and coaching, enjoy customized guidance tailored to your body’s needs, enhancing your practice and achieving your wellness goals. In Reiki, receive focused energy healing that promotes relaxation, balance, and spiritual alignment. Each session is designed to support your unique journey to inner peace and well-being.

Hatha Yoga
Hatha Yoga $75

Gentle poses, deep breathing, and relaxation for all levels.

$75
Restorative Yoga
Restorative Yoga $75

Supportive poses, props, and prolonged holds for deep relaxation.

$75
Yin Yoga
Yin Yoga $75

Passive, long-held poses to target connective tissues and stillness.

$75
Yoga Nidra
Yoga Nidra $75

Guided meditation, deep relaxation, and self-discovery while lying down.

$75
Healing Retreats
Healing Retreats

To be announced.

Group Classes
Group Classes $20

Group classes to be announced or message me to set up your own group class.

$20
Nutritional Coaching
Nutritional Coaching $75

Holistic Nutritional Coaching is a personalized approach that goes beyond just diet, focusing on the connection between mind, body, and spirit. We help you develop sustainable habits that nourish and heal.

$75
Meditation 101
Meditation 101 $75

Learn foundational techniques for inner peace and mindfulness.

$75
Yoga Therapy
Yoga Therapy $100

Personalized sessions to address specific health concerns and goals.

$100
REIKI SESSION
REIKI SESSION $100

Personal Reiki session that works on all levels—physical, emotional, mental, and spiritual—helping to clear blockages, restore harmony, and support your body’s natural ability to heal.

$100

Consultations

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